There are a thousand reasons for personal training. I am by your side and will find the perfect plan! Whether it’s muscle building, more strength and endurance or flexibility: we’ll find your goal – let’s pursue it together.
I offer flexible workout times and places, outdoor as well as indoor, in a room of your choice. You decide whenever and wherever you want to exercise.
- Life coaching , connected with a better and upright posture
- Fitness and stamina, coordination and stabilization
- Functional exercises
- Relaxation for your balance
- Specific exercises for a stronger back and joints
- Nutritional counselling
After a full analysis of your medical history, we will determine your personal goal and I will create your personal and individual work-out schedule. It would be a pleasure for me, to talk to you in person, free of charge, about a possible cooperation.
Make an appointment now
I would be happy to advise you in detail about an individual cooperation in a personal meeting.