
Your personal workout for fast results
Your personal
workout for
fast results
Book your individual package, freely combinable from the individual modules with regular training and flexible training times.

INDIVIDUAL TRAINING

MOTIVATION

HEALTH-CHECK

NUTRITONAL COUNSELLING

WEIGHT LOSS
Good to know
The body has over 600 muscles
For a higher life expectancy you need 50 min of exercising a day
Making one step involves 200 muscles
One hug burns 50 calories

Make an appointment now
I would be happy to advise you in detail about an individual cooperation in a personal meeting.