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Your personal workout for fast results
Your personal
workout for
fast results
Book your individual package, freely combinable from the individual modules with regular training and flexible training times.
![Individuelles Training](https://www.mariacrow.com/wp-content/uploads/2022/05/Icon_Training.png)
INDIVIDUAL TRAINING
![Motivation](https://www.mariacrow.com/wp-content/uploads/2022/05/Icon_Motivation.png)
MOTIVATION
![Geesundheits-Check-Up](https://www.mariacrow.com/wp-content/uploads/2022/05/Icon_Gesundheit.png)
HEALTH-CHECK
![Ernährungsberatung](https://www.mariacrow.com/wp-content/uploads/2022/05/Icon_Ernaehrung.png)
NUTRITONAL COUNSELLING
![Gewichtsreduktion](https://www.mariacrow.com/wp-content/uploads/2022/05/Icon_Gewicht.png)
WEIGHT LOSS
Good to know
The body has over 600 muscles
For a higher life expectancy you need 50 min of exercising a day
Making one step involves 200 muscles
One hug burns 50 calories
![Jetzt Termin vereinbaren Jetzt Termin vereinbaren](https://www.mariacrow.com/wp-content/uploads/2022/04/Home_Termin-verinbaren.jpg)
Make an appointment now
I would be happy to advise you in detail about an individual cooperation in a personal meeting.